Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Coconut water is often celebrated as a natural, nutrient-rich drink packed with electrolytes, antioxidants, and hydrating ...

For people under 60 years of age, “35 millilitres of water per kilogram of body weight per day is the calculation ... drinks to combat any potential diuretic effects. Michael Mosley, BBC health ...