Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

However, some think that having citrus fruits like pineapple, orange, and sweet lime (mosambi) after sunset can cause digestive issues. Is it a fact or myth? We asked an expert and this is what she ...

So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.

From fresh lemonade or iced tea to Ina Garten's favorite lemon vinaigrette, chicken piccata, or a squeeze atop your freshly grilled fish, lemon juice brightens up the flavor of most any dish or ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

“In practice, I have seen the negative effects of trends such as the celery juice diet, where clients take the Tik-Tok trend too far, resulting in kidney stress exacerbation and nutrient ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Strictly Come Dancing' head judge Shirley Ballas, aged 64, is taking on ice baths and a juicing regimen in an effort to sidestep spinal surgery. Having dealt with significant back issues over many ...

Much of Dr. Greger’s book includes exploration of natural alternatives to weight loss drugs, notably diet. He notes that whole foods plant-based diets rich in fruits and vegetables are a more natural ...

Benefits include ulcer inhibition, anti-angiogenic qualities, renal protection, anti-diarrheal effects, anti-inflammatory and analgesic potentials, anti-diabetic effects, and anti-depressant ...

trying every fad diet under the sun – Atkins, lemon juice cleanses, the Skinny Bitch diet, the Cabbage Soup diet, replacing meals with baby food. You name it, I’ve done it, about 20 of them.

The cost of living crisis, obesity and ultra-processed foods in diets may be to blame for people ... "Limeys" as they were given lemon and lime juice rations to prevent the disease.