Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

It's often challenging to determine which foods to consume, which ones to avoid, and the most effective meal plans to adhere ...

Here to inspire and motivate women around the world – 70 plus pounds (31.75kg ... I don’t count calories or macros, I focus on whole foods and a balanced diet." Does this recipe really work for weight ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Produced by the thyroid gland, this hormone regulates your metabolism, energy levels, and growth. Thyroid imbalances can lead ...