The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

Excess calories from sugar contribute to obesity and type 2 diabetes. In the UK, 9-12% of dietary intake is from sucrose, ...

However, the findings were far from alarming. In fact, results showed that a high proportion of study participants met the ...

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Results of the search will be collated in the reference management software Endnote (version X7.5 ... The primary outcome is the summary of dietary phytochemical intakes from foods by subclass and ...

These recommendations, referred to as Dietary Reference Intakes (DRIs) are the reference values used for nutrition standards for school meals, food labeling, and are widely employed for assessing ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% ...

Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in ...

Systematic review highlights the pervasive negative influence of social media on children’s dietary habits, emphasizing ...

Globally, sugar intake has quadrupled over the last 60 years ... and we’d see even bigger savings for replacing beef (for ...

另外有些钙片，比如氨基酸螯合钙、添加了维生素 K2 等。相比其他的钙，吸收率确实高一些，但如果价格太贵，大家也不用过于执着。因为虽然吸收率高了，但身体也吸收不掉太多。