Healthline13d
How Much Sugar Should You Eat Per Day?
The Dietary Guidelines for Americans recommends that less than 10% of daily calories come from added sugars. If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 ...
Health on MSN3d
Study: These 'Stealthy' Sources of Saturated Fat, Added Sugar Might Be Derailing Your Diet
Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...
Sugar in the first 1,000 days after conception linked to health issues later in life, study says
The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...
Food & Wine on MSN12d
A Beef Industry Leader Called the USDA's 2025 Proposed Dietary Guidelines 'Elitist' — Here's Why
Remember that food pyramid you grew up on via the U.S. Dietary Guidelines? It's about to get an update ... “It’s baffling ...
STAT29d
Dietary experts advise skipping guidelines on ultra-processed foods — for now
Scientific experts tasked with advising federal officials drafting the 2025-2030 Dietary Guidelines for Americans said the ... Consumption of sugar-sweetened beverages is down among children ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...