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5 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
Prime Women Media on MSN
11 小时
Progesterone, Menopause, and Weight Gain
Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...
13 小时
'People often think I'm fat - but I have a painful disease that wrecks women's lives'
Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...
India Today
18 小时
What nuts are best for your health, and when and how you should have them
Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?
onmanorama
22 小时
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
1 天
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
1 天
Right amount of coffee fights belly fat, liver fat and weight gain
Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...
1 天
How to have carbs for exercise without adding weight
The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...
2 天
Consistency To Clean Diet, 5 Tips To Grow Your Muscle Faster
Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.
3 天
Nutritionist says cutting carbohydrates out of diet can actually lead to weight gain
Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...
3 天
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
3 天
A Case Against the ‘What I Eat in a Day’ Social Media Post
"It's tempting to follow other peoples' diets when we want to look like that person, but we don't know what else they're doing behind the scenes," Langer says. "What I Eat in a Day" is a tiny snapshot ...
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