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onmanorama
1 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
来自MSN
1 天
Is the Anti-Diet Trend Leading to Weight Gain?
“The anti-diet trend is a rebellion against the harms of diet culture ... Some dietitians also have voiced concern that this trend can lead to weight gain, which can be bothersome for some. But, ...
1 天
on MSN
Common Mistakes To Avoid When Trying To Gain Weight
Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.
2 天
How to manage healthy weight gain during pregnancy
Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...
4 天
on MSN
Can reverse dieting really trick your metabolism and prevent weight gain?
The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.
iDIVA
4 天
8 Everyday Foods & Drinks That Make You Gain Belly Fat
If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...
9 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
4 天
Orry claims to have lost 23 kilos with this simple change in diet: All about it
Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...
Rolling Out
4 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
Medical News Today
1 天
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
1 天
How to have carbs for exercise without adding weight
The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...
2 天
Consistency To Clean Diet, 5 Tips To Grow Your Muscle Faster
Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.
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