Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

You will see lots of rich patterns and deep colors, particularly in dresses. The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find ...

The best travel gifts for women help make the travel grind more comfortable while also bringing a chic and elevated touch that will allow the recipient to look and feel great on the road.

Outside of the annual festival, pumpkins have been found to have some health benefits with nutritionists praising them for what they can add to your diet ... magazine Women’s Weekly: “They ...

known as the "Nutritarian" diet, on biological aging and inflammation in women. This research, published in Current Developments in Nutrition, suggests that long-term adherence to the Nutritarian ...

The Women’s Health Over 50 program is science-based and geared ... to teach women how to make food choice adjustments in their diet when they are not on the plan,” according to Knowles.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

and will be conducted with 300 Asian women of reproductive age living in Singapore. A Mediterranean diet emphasises whole grains over refined carbohydrates and fish over red meat and processed ...