Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

“The anti-diet trend is a rebellion against the harms of diet culture ... Some dietitians also have voiced concern that this trend can lead to weight gain, which can be bothersome for some. But, ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct ... 22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing ...

Kelly Clarkson opens up about weight gain, weight-loss journey, and transformation after splitting from Blackstock.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Gaining weight requires a caloric surplus, and that means eating more calories than you ... they would consume 108 to 154 grams of protein a day,” he says. What’s more, higher protein diets have been ...