This polluted air could silently contribute to conditions like osteoporosis ... Additionally, people living in areas with ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

According to Anjali Mukerjee, it supports immune defence, helps regulate mood and is essential for calcium absorption, which ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

The nutritional properties of cottage cheese vary slightly from one brand or producer to another, as long as we take the most ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

47 out of 1000 people suffer from the disease and the prevalence varies by region ... Fatty liver disease can be caused by a ...