Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the ...
My mother has osteoporosis, so I have a genetic risk. At 5ft 4in, I’ve always maintained a steady weight of 8-8.5st, but as a ...
HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...
Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.
Osteoporosis is a condition wherein the bones become porous and fragile ... “A shift from traditional, nutrient-rich diets ...
Dr Hilary Jones has revealed the five foods anyone over 50 "and beyond" should include to help ward off conditions like ...
Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. A healthy ...
For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...
Osteoporosis can significantly affect your bone health. Following certain ways can help you strengthen your bones. Calcium-rich foods such as dairy products, leafy greens, and fortified plant ...