Foods rich in fiber ... One of the easiest strategies to relieve constipation is definitely to eat a lot of vibrant veggies. In addition to having additional laxative qualities that keep your ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

6 Treatments for Constipation People with UC may find relief through dietary changes, increasing their fluid intake, or taking medication. However, people living with ulcerative colitis should speak ...

Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...

If you are constipated, routinely exercising can help you have regular bowel movements. Constipation is a condition in which bowel movements are less frequent, and stools are hard, dry, and difficult ...

Learn more about laxatives for constipation. Diet plays a key role in regulating bowel movements. Research suggests that eating a high fiber diet may help maintain remission in people with Crohn ...