Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

A recent study from Ben-Gurion University and an international research team suggests that controlling blood sugar levels through diet may help ... These areas are key for skills like memory ...

Alongside exercise, diet is the most potent tool in combating ... "The latest research suggests that eating enough fibre could be the key to reducing your risk of various health conditions as ...

During his investigation, Buettner identified a potential key to their extended lifespan: a local diet staple known as Beni Imo, or purple sweet potato in English. This particular vegetable ...

From fresh salads to decadent desserts, Chick-filA customers have been pining after these old favorites ever since they left ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

The nutty crust makes for a perfect match with the creamy lime flavor of the pie! Make this recipe and let me know what you think in the comments below. Chef Jean-Pierre ...

Chicken pot pie is one of my favorite meals to make throughout the fall and winter. Some versions of the dish can be pretty affordable to cook at home, especially if you use Costco's $5 rotisserie ...

A key part of the MIND diet, frozen berries are much cheaper and are as good as, if not better, than fresh, having been picked and frozen immediately, preserving nutrients Credit: Introvert ...

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