COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one method worked wonders for a friend, doesn’t mean you’ll ...

We all know that fruit and veg are good for us. But not everything that’s good for you ... increasing your intake of flavonoid-rich foods can reduce the risk of developing Type 2 diabetes. “Type 2 ...

If you’re looking for the healthiest fruit to add to your diet, nutrition expert Samantha Cassetty says blueberries take the ... Blueberries are also praised for their ability to reduce the risk of ...

Diets that exclude foods high in added sugar and saturated fat, like sugary drinks, snacks and processed meat, still provide ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Alongside medication and lifestyle changes, a plant-based diet can be key to managing chronic conditions like PCOS, ...

Physical activity is one of the most powerful ways to prevent type 2 diabetes. On diet, small changes such as replacing soda ...

Incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Pancreatic cancer is one of the more aggressive types of cancer, starting in an organ called the pancreas, which is located ...

Michigan is seeking approval for a new funding structure that could use Medicaid dollars to pay for programs that offer ...