Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

An authoritarianism scholar sounded alarm bells that Donald Trump’s incoming Cabinet nominees will do far more than usher a ...

Up until that point, it makes a nutritious and low fat lunch, side dish, or light meal -- but once sour cream and cheese come knocking ... The Mayo Clinic notes that trans fats have been shown to be ...