Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

As we dive into the festive season, our plates often overflow with rich foods that can leave us feeling heavy and sluggish.

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Tackle festive sluggishness with these refreshing detox drinks that boost your metabolism and keep you energised.

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

This drink can help boost your metabolism and support liver health, making it a great addition to your detox regimen. Green Smoothie A nutrient-dense green smoothie can be a filling and ...

Some only have a simple on/off switch, while others feature multiple preset functions tailored to different recipes – like smoothies or sauces. “Pre-programmed options can save time by ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...