With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Detox drinks are a great addition to any weight loss journey, designed to help your body’s natural detoxification process. These beverages often contain a mix of fruits, vegetables, herbs ...

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Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Festive season has commenced in India. With Navratri here, we have Durga Puja, Dussehra, Diwali and other festivals already in queue. Festive season is the time when traditions take a front seat.

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

By having an early dinner, the body has more time to digest, which can improve metabolism and greatly help in faster weight loss. Add a daily detox drink with apple cider vinegar and cinnamon Make ...

Hence, it's no surprise that this recipe has been touted as an ideal method to slim down while nourishing the body. Matt Boxall took to TikTok to unveil his ultimate "weight loss" soup recipe ...

TikToker Gen Coco recently went viral after sharing her "most requested" coffee recipe, which involves adding just one extra ingredient to help with weight loss. By adding half a scoop of protein ...

Fear not, Slimming World has a quick and tasty chocolate cake recipe that also aids in weight loss. Dubbed as 'gorgeously gooey', this slice is fluffy, rich, and packed with chocolatey goodness ...