This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Discover how added sugars affect your health and get practical tips to curb cravings while maintaining balanced nutrition.

Since we face constant exposure to toxins, which can affect our health and energy, detoxification is a process that can help ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

After years of luxury buildings boasting about Wi-Fi and connectivity, Peloton-filled gyms, and app-based concierge services, ...

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi where the latest record ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Diwali celebrations come with a lot of air pollution. Pollution can cause a lot of infections and difficulty breathing. Foods ...