Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...
Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...
One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...
Joy-Anna Forsyth (neé Duggar) grew up on reality TV's "19 Kids and Counting." Now she's getting honest about her struggle ...
In particular, it breaks down carbohydrates. Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements along with an antidepressant may be good for managing depression.
Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.
However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to Gurugram-based ...
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
SAD, seasonal affective disorder, is sometimes known as 'winter depression' because symptoms are usually more apparent and ...
Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...
Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...