Do you feel depressed or down? For you, a bright light treatment could alter everything. This method can help control mood, ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

At-home brain stimulation therapy can safely and effectively treat severe to moderate depression, a new clinical trial shows.

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Supporting someone with depression can be challenging, especially when you may feel unsure of how to help or what to say. As ...

A new breakthrough in depression treatment may soon provide mental health relief from the comfort of your own couch.

A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study.

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

Those who had both depression and concussion reported nearly twice as many symptoms of depression as those who had either ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...