These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Can Anxiety Affect Your Appetite?
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
Some foods are medicine, some poison. Know which is which to improve your health
Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...
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Indulging your sweet tooth could lead to depression, surprising study reveals
Researchers have found a connection between our love of sweet treats and serious diseases, including depression and diabetes.
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
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Health Benefits of Thiamine (Vitamin B1)
Vitamin B1 also might: Help fight depression. Taking vitamin B1 supplements ... Vitamin B1 is a readily available nutrient found in many of the foods we eat. If you do have a B1 deficiency ...
Why Vinegar Is So Good for You
One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...
Ultra-processed food may be particularly harmful for people with diabetes, scientists warn
Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...
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Having sweet tooth linked to increased risk of depression, diabetes, and stroke, study finds
People with a preference for sweets are at a higher risk of developing depression, diabetes, and suffering a stroke, ...