Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Feeling weighed down or disconnected? Explore five simple strategies like journaling, changing routines & connecting with ...

In today’s fast-paced work environment, burnout has become an all too common experience for many professionals. Characterised ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

The biggest contributor to burnout – and we do have a burnout epidemic across the world nowadays – is work stress. Many ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

The mental health organization now offers more diverse support for the community.Connecticut, United States - October 17, ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...