Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Note 1: You can also use an 85% dark chocolate bar. If using unsweetened chocolate, increase the sweetener to 3/4 cup. Note 2: You can use refined coconut oil or dairy-free butter for dairy allergies.

Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

It also helps to know which fruits to avoid because they're not keto-friendly. While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

There are even dessert options, too — the dark chocolate peppermint keto-friendly cheesecake was my personal favorite. The very best part of this kit for me was the ability to feel like I was ...

We’ve got 40 recipes to help inspire you to make dinner this November—one for every day of the month, and then some.

Like a traditional pizza, these pizza bowls are baked in the oven. But they can also be baked in an air fryer or quickly cooked in a microwave if you crave a keto-friendly pizza in less than 5 minutes ...

Naked Whey is also available in Chocolate, Vanilla ... “My blend was a keto-friendly protein powder made with whey protein isolate and MCT oil that provided 140 calories and 19 g of protein ...

Usually offering chocolate trays and towers for special occasions, Chocoart offers a budget-friendly version of the popular new snack ... Usually costing around Dhs75 for one bar, you can try the ...