But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...
However, because there are now so many yogurt brands in stores, it's hard to tell which is the healthiest Greek yogurt from a nutritional perspective. To help you navigate the dairy aisle, we've ...