The National Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB).

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Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

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Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...