A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Multivitamins are a well-liked dietary supplement that help make up for any shortages in our daily nutrition. Our need for particular nutrients changes as we get older, so it’s crucial to ensure ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

In just six months the $49.95 pack of powdered mixture, in easy-to-take individual sachets, has achieved remarkable success ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Hiya Kids Daily Vitamin has zero added sugar, is free from gluten and GMOs ... As one of the best vegan multivitamin brands, Mary Ruth’s offers a variety of liquid multis. Opt for the Liquid Morning ...

A good multivitamin for women should provide the recommended daily intake of these essential nutrients and more. When choosing a multivitamin, it’s essential to consider the ingredients and ...

Thorne Vitamin D/K2 Liquid wins our vote because it’s one ... finding the product easy to use daily with its one-a-day formulation. “With that said,” she added, “the company’s products ...

Another way to get your daily dose of vitamin D is through a liquid spray. This spray is safe for kids and adults, providing bone and immune support. It is vegan, gluten-free and non-GMO.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...