Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

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recording a daily mood scale, answering helpful journal prompts for a more focused entry, and discovering a guided journal to ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

Black women must work twice as hard as everyone else to get a seat at the table, then twice as hard once again to sit at ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

SAN FRANCISCO (AP) — Fast-moving brush fire prompts evacuation of Oakland neighborhood and damages at least 4 structures.

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Authorities are warning residents not to eat wild deer or turkey after testing found dangerous levels of "forever chemicals" ...

From chasing after goals to gaining self-confidence and gratitude, journaling just a few sentences daily can manifest ... s where the following series of prompts come in. The list is long and ...