With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Therefore, Fatica recommends incorporating squats, reverse lunges and hips hinges daily. Socialising should be a priority in ...

Oats are rich in soluble fiber, which can reduce LDL (bad) cholesterol. Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, ...

Cholesterol-lowering drugs may soon be routinely ... They were randomly allocated a 40mg daily dose of statin or a dummy drug. As a comparison, 14,500 people with arterial disease who were not ...

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

And although, in general, standards of living did improve over the period, a third of the population was still living in poverty ... Men were put to work, performing physical labour such as bone ...

The daily protein requirement for ... based protein as they contain less fat, no cholesterol, and plenty of dietary fiber. High protein intake in people with kidney disease may cause ...

Copyright 2024 The Associated Press. All Rights Reserved. Army Quarter Back Bryson Daily, left pases the ball to running back Kanye Udoh during an NCAA colleague ...

The recommended daily dose of collagen for women over 50 is typically between 2.5-15 grams per day. However, it’s important to note that the optimal daily dose may vary depending on the ...

This week, right-wingers lost their minds over women voting for Kamala Harris — and the mere idea of women being allowed to cast votes for whomever they choose. With polls showing women ...