Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Sara Davies has revealed how she impressively dropped three dress sized and admitted why she will never be happy with her ...

Sugar has long been tied to weight gain, depression, and increased risk of a plethora of diseases, and every health ...

In a 1994 study of 104 children with serous otitis media, four out of five tested positive for ... Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

The 26-year-old farm manager, who has shot to fame since first appearing with Jeremy Clarkson on his Amazon Prime Video show ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

If you love sugar cookies but don't like rolling and cutting them out, these drop sugar cookies are for you. It's a cute, festive cookie with a delicious vanilla sugary flavor. Once baked ...

“This makes the change more manageable and sustainable in the long term.” While cutting out sugar can result in some temporary sugar detox symptoms, you may find that you feel better within ...