A new study found that walking three to five times a week could reduce back pain and prevent it from coming back as often.

Men often seem to both have everything and want nothing, making finding the right gift a challenging endeavor.

Ansonia sophomore Bennett Lehman, has finished with times under 16 minutes four times this season and is the WOAC Boys Runner ...

It’s all a very far cry from her character in the new zombie thriller Die Alone, which releases today. Moss plays Mae, an ...

The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...

I'd been invited to stay at Chalet 2, one of two super luxurious lodges that make up The Arula Chalets, which sit side by ...

The battle for control of Congress is just as close as the one for the White House. One local Congressional race could tilt ...

In today’s fast-paced digital landscape, eCommerce businesses face the constant challenge of differentiating themselves from competitors. One of the most ...

LOS ANGELES — Dressed in 7-inch neon heels and translucent yellow bell-bottoms, Mary Serritella was defying gravity and expectations on a recent Wednesday night at Hollywood’s Bourbon Room.

An aspiring marathoner shares the advantages of post-midnight runs, emphasising the importance of practice, listening to ...

What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...