From cycling and rowing to swimming and yoga, these are the best low-impact exercises for men to help you stay active while ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines ...

Finding the right pair of men’s gym shorts sounds simple enough ... I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each activity.

Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running ...

as Schwinn have announced the release of their brand new elliptical trainer – the 590E – that is said to have one of the “smallest footprints” of any cross trainer on the market ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.

There was an excitement in the air as one thing was fully clear: Cross country is back. And for the Duke men, it held a little ... team was off of a full volume training week, rather than a ...

BRYAN-COLLEGE STATION – The Texas A&M cross country team secured a pair of top-10 finishes, as the men placed third and the ...

In a sport where many of the best don’t race early, and where training progress is difficult to discern ... The experienced ...

The British Red Cross designed these free, educational workshops to help you learn vital life skills and build resilience. We cover a range of wellbeing and humanitarian topics and our training ...

UAF is one of the only programs in the NCAA with one coach overseeing both cross country running and skiing. The Nanooks have ...

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...