Want to master the mud? Top coaches share strategies to help you train and race at your best during cross-country season.

Parker Valby, who won six NCAA titles at the University of Florida, set two collegiate records, and made the Olympic team as ...

That's why we put the best running shoes to the test, so you can find a pair for your training. After putting the hours in, we rate the Nike Air Zoom Pegasus 40 as the best for most people because ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert opinions. I focused on brands known to be leaders in the walking ...

The top-notch Adrenaline GTS 23 and Glycerin 20 shoes are part of the jaw-dropping deals WH editors love—for 44 percent off!

Minnie is a 10 month old female Cross-Breed puppy, playful and trusting, yet sadly overlooked. She is small-medium in size, ...

This article, Cross Country Spikes to Get This Fall: Top Picks for the Season, was first published on SportStarsMag.com. Runners seeing success with their cross country season might be ready to kick ...

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

Running is a great way to stay fit, but it can lead to injuries if you're not careful. Luckily, by following simple tips like ...

Anyone who knows me, knows I love a good pair of trainers. As a streetwear fan ... That said, I set out to find a practical pair of winter shoes I could throw on for the more mundane everyday ...

Carlisle's Ana Bondy raced to a Mid-Penn cross country title Saturday in a photo finish with State College's Devon Jackson.