Here's everything you need to know about anxiety disorders and how to cope. It's not easy to pinpoint ... Health has a variety of resources and worksheets for those who experience anxiety.

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Stress around exam time may not only impact your child’s mental health but may also affect their physical health and general well-being. THE final exams are fast approaching, and this time can ...

Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

And now, I’m dealing with the mental trauma of it all.” “And I think a lot of survivors will tell you, it’s never over. It’s not like, ‘When are you done?’ or ‘Is it over?’ ...

For the first time in Rwanda’s history, its health ministry is dealing with an outbreak of Marburg virus disease, a rare but deadly hemorrhagic disease similar to Ebola – but unlike Ebola ...

SINGAPORE - Dealing with a competitor came at a high price for a senior executive who was ordered to pay over $600,000 for acting against the interest of his firm while he was still employed.