The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to share strategies for coping with these feelings.Oct. 19, 2024 ...

Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria ...

Responding effectively to stressors often requires engaging in active coping skills, utilizing social support, and practicing self-care. In the context of election stress, it’s important to ...

Do exercise on a regular basis which will balance the nervous system and increase blood circulation in the body, helping in flushing out the stress hormone. 7 Thrilling And Chilling Horror Novels ...

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response ... Don’t forget to download our three Stress & Burnout Prevention Exercises (PDF) for ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Understanding what anxiety is and how it affects us is important in coming up with an effective way to cope when it starts taking over your life. Here's everything you need to know about anxiety ...