I conducted a qualitative investigation through a focus group for my MY421 research project to uncover the ways postgraduate students at LSE experienced socialising throughout the COVID-19 pandemic.
In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...
We caught up with The Psychology Mum, Dr Emma Hepburn for a set of practical ideas parents can use to help with feelings of stress, anxiety and generally feeling overwhelmed. Read on for some ...
She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies, parents can create a healthy and tension-free environment that ...
By incorporating these coping strategies into your daily routine, you'll be better equipped to manage PMS and take control of your menstrual health. However, if your symptoms are moderate to ...