There are so many coping skills worksheets out there that it can be overwhelming to find the best ones. To make it easier for you, we’ve selected some of our favorites and included them below. Bright ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Some of the exercises described previously are also appropriate for teenagers and young adults. Various tests can be used to assess coping skills. The tools listed below have been validated using ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Stress can be harmful when kids don’t have a break from stress, or when they lack the support or the coping skills they need. Over time, too much stress can affect kids’ mental and physical health. As ...

Everyone gets rejected at some point. Everyone. There's no doubt that being dumped, getting cut from the team, or being turned down for a job can hurt big time. So how do you deal with it? Get some ...

"This is a teen group. The group meets in the summer/fall/winter terms. The group allows teens to establish coping skills, techniques and education on anxiety, depression and mood disorders.

A study in Psychology of Addictive Behaviors by researchers at UC Davis Health and the University of Washington surveyed teens over a six ... enjoyment and coping. They examined how these two ...