In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Ashe County public schools have been closed for weeks due to Helene. Students were invited to take part in an expressive arts ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people ... and build life skills. build resilience, empathy, and ...

Many teenagers found that milestones they had worked towards for years ... Participants in the study reported often assessing the impact that the lockdown was having on them, and then proactively ...

Talk through the hurt you’re feeling in individual therapy. This is going to take longer than you want. But it’s not because ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...