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Cal Alumni Association
9 小时
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
theivfwarrior
22 小时
Coping with Infertility and the Emotional Rollercoaster
Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...
19 小时
on MSN
7 'Positive' Traits That Are Secretly Anxiety In Disguise
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
yourlifechoices.com.au
26 分钟
What is ‘spring asthenia’ and could you have it?
Usually we think of the arrival of spring as something that will make us feel happier and healthier. But sometimes, even when ...
Philippine Daily Inquirer on MSN
2 小时
‘Teacher Georcelle’ on empowering women through dance
#whiteshirtlove is a specialized dance class that Teacher Georcelle created in 2014 to cope with the postpartum depression ...
Newspoint on MSN
15 小时
Workplace Burnout: Identifying Symptoms & Effective Recovery Strategies
In today’s fast-paced work environment, burnout has become an all too common experience for many professionals. Characterised ...
KUNC
14 小时
Colorado emerges as a leader for transgender health care as access varies across the nation
Since the U.S. Supreme Court overturned Amendment 2 in 1996, Colorado has emerged as a leader for LGBTQ+ rights and laws this ...
18 小时
What Is Occupational Burnout? Can You Prevent It?
Occupational burnout is a state of emotional, mental, and physical exhaustion caused by prolonged and excessive work-related ...
Impacts
9 小时
Understanding Treatment for Schizoaffective Disorder
Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...
9 小时
Watch heartbreaking moment MAFS Kristina breaks down in tears as Kieran delivers shocking blow
MARRIED At First Sight star Kristina is left heartbroken in upcoming scenes as Kieran admits he’s struggling in their ...
13 小时
With brain injuries a growing problem, the US military tests how to protect troops from blasts
More than 20,000 were diagnosed with such injuries last year, the Defense Department's Traumatic Brain Injury Center of ...
16 小时
Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips
Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...
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