The following is a summary of “Exploring humor as a coping factor against depressive mood and fear ... Blockwise regression analyses were performed to explore the connections among humor skills (Sense ...
focusing on coping skills and emotional resilience. Clients can expect improved mood, reduced stress, and a stronger sense of well-being. I specialize in treating depression, anxiety, PTSD ...
Sleep deprivation or a sleep disorder can cause irritability, anxiety, and depression if it goes on for long. If you have a history of depression, you're more likely to experience mood problems during ...
Alongside medication, adopting lifestyle changes like exercise and using immediate coping strategies ... manage the stress and mood fluctuations associated with bipolar depression.
Do you find yourself depressed ... affect mood. We provide valuable sessions on how to take control of your life and respond to challenging situations with healthy coping skills.