The following is a summary of “Exploring humor as a coping factor against depressive mood and fear ... Blockwise regression analyses were performed to explore the connections among humor skills (Sense ...
Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...
focusing on coping skills and emotional resilience. Clients can expect improved mood, reduced stress, and a stronger sense of well-being. I specialize in treating depression, anxiety, PTSD ...
Sleep deprivation or a sleep disorder can cause irritability, anxiety, and depression if it goes on for long. If you have a history of depression, you're more likely to experience mood problems during ...
Alongside medication, adopting lifestyle changes like exercise and using immediate coping strategies ... manage the stress and mood fluctuations associated with bipolar depression.
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...
Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...
Usually we think of the arrival of spring as something that will make us feel happier and healthier. But sometimes, even when ...
Do you find yourself depressed ... affect mood. We provide valuable sessions on how to take control of your life and respond to challenging situations with healthy coping skills.
Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...