Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

Usually we think of the arrival of spring as something that will make us feel happier and healthier. But sometimes, even when ...

Do you find yourself depressed ... affect mood. We provide valuable sessions on how to take control of your life and respond to challenging situations with healthy coping skills.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...

I am here to provide you with warm and compassionate support as you navigate life's challenges. Your journey is unique, and I want you to feel genuinely heard and understood. If you're facing ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

It can be easy to dread the colder seasons as the days get shorter and slip into a state of depression. As many as 19.7% of ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

While it’s important to keep in mind that therapy only “works” if someone is open to the experience and genuinely wants to ...

Teen smoking hit an all-time low in the U.S. this year, part of a big drop in the youth use of tobacco overall, the ...