According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...