According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

The survey found 3 in 4 Americans (77 percent) have anxiety about the 2024 election. More than half (58 percent) say the ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.