ADHD experts said women are "less likely than men to have hyperactivity as a symptom", and this is one of the reasons they’re ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

As technology continues to evolve, young people increasingly turn to digital devices to navigate everyday life. While these ...

It is a major part of living with ADHD for both adults and children. For example, one study reported that 65% of children ... Cognitive behavioral therapy (CBT), mindfulness, getting enough sleep, ...

As adults, we’re just expected to know how to ... teaching self regulation skills to younger students. He realized the educators would struggle, too. “If they’re not doing well, if they ...

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Popularized by Goleman, EQ entails the management of five personal and social competencies: self-awareness, self-regulation, motivation, empathy, and social skills. By better understanding one’s ...

There are so many coping skills worksheets out there that it can be overwhelming to find the best ones. To make it easier for you, we’ve selected some of our favorites and included them below. Bright ...

Turning to prayer or other activities (e.g., meditation ... Some of the exercises described previously are also appropriate for teenagers and young adults. Various tests can be used to assess coping ...