In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

A good idea when you’re trying to foster positive thinking is to have your teen practice gratitude journaling or list three things they are thankful for each day ... Talking with a mental health ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

California is known for its beaches entertainment and lifestyle but did you know it also a top destination for teen addiction ...

If we rise to a battle whenever one is offered by our teen, then we get exhausted and burnt out. So we need to ‘pick our battles’ and try very hard not to ‘sweat the small stuff’.

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

It’s like a judicial magic trick. According to the law, teens automatically turn into adults as soon as they commit the worst crimes.Internationally, the Unite ...

BEHAVIORAL HEALTH PROGRAM IN BOARDMAN: Akron Children’s now offers an intensive outpatient program on its Boardman campus, completing the continuum of behavioral health care for children and ...