If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

StudyFinds' Dr. Faith Coleman provides an in-depth look at what women should be aware of when it comes to their sexual health ...

As more women enter skilled construction trades, they are laying a foundation to succeed in a rough-and-tumble world of labor ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

Chest pain or pressure, cold sweat, extreme weakness—you know those heart attack signs. But there are more subtle symptoms ...

Users frustrated with Elon Musk’s handling of X and closeness to president-elect Donald Trump are fleeing to Bluesky—an ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

Immerse yourself in the tranquility of nature on these quiet trails in Vermont that promise such beauty as waterfalls, streams, and wildflowers.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

A top Iranian official held talks Friday with Lebanese leaders on the ongoing war between Israel and Hezbollah, which came as ...