Experts say there are several reasons at play. Here’s what to know, along with tips on how to make following the diet less daunting. Along with limiting sodium, the DASH diet emphasizes plenty ...
I had my first colonoscopy when I was only 21 ... My parents said they'd try things but never changed my diet. They both worked and had other priorities to manage. Growing up, my diet consisted ...
If you tend to get a little anxious around the festive season, don't miss these simple tips and tricks to follow ... and stress-relieving foods to your diet, like dark leafy greens, almonds ...
"I was there one day, and a nurse [said] 'oh you're so skinny' … [another] asked for diet tips. "Talking about the physical condition and describing an eating disorder as 'skinny' is a badge of ...
Team Falcons are listed as favourites in all tournaments. The Falcons can reach the finals on either the lower or upper grid. But the meeting with Team Liquid will be special: the Liquid did not let ...
Crucial preventive steps include maintaining a healthy diet, regular exercise, quitting smoking, managing stress, monitoring cholesterol and blood pressure, limiting alcohol, and maintaining a ...
But one doctor has revealed five important steps to lose weight around the midriff without going on a crash diet. Dr Sara Kayat from This Morning shared her top tips for shedding pounds ...