How many times have you heard that one should drink hot or lukewarm water first thing in the morning ... Happy Chhath Puja 2024: 10 best wishes, greetings, WhatsApp messages to share on this ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

It is little wonder therefore that fall is the best time to start a program of losing weight. There isn’t anything as good as losing some weight in the autumn, especially when the holiday season is ...