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BlackFitness101 on MSN
1 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
Backgrounder
2 天
Backgrounder
Alone with dementia: Solo adults often slip through caregiving cracks
It’s estimated that at least 4.3 million people 55 or older in the United States with cognitive impairment or dementia live ...
phillyvoice.com
2 天
Millions of aging Americans are facing dementia by themselves
An estimated 4.3 million people 55 or older who have cognitive impairment or dementia live alone in the United States. Most ...
2 天
9 Things You Should Do for Your Brain Health Every Day, According to Neurologists
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
verywellhealth
3 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
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