Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

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2. Do Crossword Puzzles Crossword puzzles are another popular brain exercise that may be particularly effective for older adults. They can be found in newspapers, crossword books, or even apps. In a ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Elder Manage Care (+1 630 638 1489) has announced creative home therapies for senior citizens, designed to help prevent ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

A recent study led by researchers from University College London (UCL) has revealed that smoking may significantly speed up ...

Cognitive telerehabilitation was a suitable alternative to pulmonary rehabilitation for older patients with severe COPD who can’t tolerate exercise. In a randomized trial published in Advances in ...

Boosts energy levels – A balanced breakfast can provide seniors with sustained energy throughout the day. Foods rich in ...