Season the cod with salt and pepper to taste. Mix the breadcrumbs with the parsley, garlic, lemon zest, salt and pepper, then add butter and lemon juice. Mix thoroughly with your fingers.

Stir in the breadcrumbs and season with salt and pepper ... pan of water for a few minutes until just cooked. Take the cod out of the oven and serve with the potatoes and peas.

Cod is the perfect protein because it easily cooks up in the oven. However, it's a mild fish and needs strong seasonings to ...

Whizzed-up breadcrumbs from the end of a loaf can be ... Stir well. Check 400g cod and 300g un-dyed smoked haddock for bones ...